Asparagus, Ham & Mushroom Eggs


    Asparagus, fresh, 25 spear, medium (5-1/4" to 7" long) (remove)
    Mushrooms, fresh, 1 cup, pieces or slices (remove)
    Ham, extra lean, (5% fat), 2 slice (6-1/4" x 4" x 1/16") (remove)
    Olive Oil, 2 1tsp (remove)
    Egg substitute, liquid (Egg Beaters), 2 cup (remove)
    Sour Cream, reduced fat, 4 tbsp (remove)
    Salt, 1 dash (remove)
    Pepper, black, 2 tsp (remove)
    *Lemon Juice, .5 fl oz (remove)


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