Easy Taco Or Burrito Filling - Lower Sodium & No Msg - Crockpot Slow Cooker

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Ingredients

    3 CHICKEN breasts -- Kirkland/Perdue frozen individually wrapped

    1 can PINTO BEANS -- Wild Harvest organic (drained and rinsed well).
    1 can BLACK BEANS -- Wild Harvest organic (drained and rinsed well).
    1 can GARBANZO BEANS (chick peas) -- Wild Harvest organic (drained and rinsed well).
    1 can CORN -- Jewel/Albertsons no salt added whole kernel (drained).

    1 bag BELL PEPPER STRIPS -- Trader Joe's frozen Melange a Trois Red, Yellow, & Green
    1 jar SALSA -- Trader Joe's no salt added Fire Roasted

    SPICES:
    1 TEAspoon ground OREGANO
    1 TEAspoon ground BASIL
    1 TEAspoon GARLIC powder
    1 TEAspoon Mrs. Dash GARLIC & HERB
    1 TEAspoon Mrs. Dash extra SPICY
    1 TEAspoon Mrs. Dash SOUTHWEST CHIPOTLE
    1 TEAspoon Mrs. Dash ORIGINAL blend

Description

Took A Few Other Spark Recipes And Reduced The Sodium Level By Not Using Prepared Seasoning Mixtures And Picking Ingredients With No Added Salt Or Lower Sodium Levels.

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