Salad Nicoise (nee - Swaz) Using Fresh Summer Vegetables

Ingredients

    There are 4 lists of ingredients (yes, four! But it's worth it!)
    Salad:
    • 4 four-ounce tuna steaks, frozen or fresh
    • 1 tbsp canola oil (for cooking tuna)
    • 1 tbsp fresh squeezed lemon juice
    • 1-1.5 cup fresh green beans - rinsed, trimmed
    • 1/2 pound mixed salad greens
    • 8 baby potatoes or 16 baby red potatoes
    • 4 hard-boiled eggs
    • 1-2 garden fresh tomatoes
    • 6 pitted nicoise olives (or whatever olives you like)

    • 1/4 cup chopped fresh flat-leaf parsley (optional)
    • 4 anchovy filets (optional)
    • 1 tablespoon capers (optional)

    Dressings:
    Cucumber sauce
    • 1/2 cup reduced-fat sour cream
    • 1 tablespoon finely chopped green onion, (top green part only)
    • 1/2 cup finely chopped cucumber (peeled first)
    • 1 tablespoon fresh lemon juice
    • dash ground cayenne pepper (optional)
    • salt, to taste


    Pesto Vinagrette:
    • 3 tablespoons red wine vinegar
    • 1 tablespoons extra-virgin olive oil
    • 1 tablespoon fresh lemon juice
    • 1 teaspoon Dijon mustard
    • 1/4 teaspoon freshly ground black pepper
    • salt, to taste
    • 3-4 tablespoons basil pesto (see below)


    Basil Pesto (make it yourself, it tastes better):
    • 1 package basil (plastic container by the lettuce
    in your grocery store, about 10 leaves)
    • 1-2 cloves of garlic
    (depending on size and how much of it you like)
    • 1/4 cup grated Parmesan cheese
    • 3 tbsp olive oil
    • 2 tbsp toasted pine nuts (toast them in a dry skillet till they start browning)

Description

If You Really Want To Wow Your Friends And Family This Summer, Try My Take On A French Classic Salad With Seared Tuna Steaks And Two Homemade Dressings.***You Will Need A Food Processor To Create These Dressings.******This Is By No Means A Quick Recipe, B

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