Hg's Lean & Mein (single Serving)

Ingredients

    1 bag House Foods Tofu Shirataki, original spaghetti shape
    4 oz. bag frozen Chinese-style stir-fry mixed veggies (with broccoli, water chestnuts, etc.)
    2.667 oz. raw boneless skinless lean chicken breast; cut into strips
    1/3 cup bean sprouts
    8 tsp chopped mushrooms
    8 tsp thinly sliced zucchini
    8 tsp chopped scallions
    4 tsp shredded carrots
    4 tsp reduced sodium or light soy sauce
    1 tsp. cornstarch
    2/3 tsp. chicken-flavored powdered consommé/bouillon (like the one by Osem, which can be found with the kosher items at the supermarket)
    2/3 no-calorie sweetener packets (like Splenda)

Description

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