Ingredients
- 1.5 cups lowfat milk
1 tbsp butter
1/2 cup freshly grated parm cheese
1.5 tsp garlic powder
1.5 tsp low fat cream cheese
dash of basil
squeeze of lemon
salt and pepper to taste
1-2 tbsp cajun seasoning
1 chicken breast, boneless/skinless, cut in half
Veggies of your choice (bell peppers, broccoli, onion, etc)
Corn starch slurry
Your choice of pasta
Description
Served Over Whole-grain Pasta And Done Without The Heavy Cream That Usually Sky-rockets The Calorie Count, A Low-cal Version Of A Favorite.
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