Ingredients
| 6 | ounces uncooked orzo (about 3/4 cup dry) | 1 | 7-ounce jar water-packed, roasted red peppers, minced, liquid reserved | 1/4 | cup seasoned dry bread crumbs | 2 | tbsp Parmesan cheese, grated | 4 | 4-ounce trout fillets (skin on one side)* | Olive oil cooking spray | Salt and freshly ground black pepper to taste |
Shape
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