Cheesy Corn Spoon Bread

Ingredients

  • 3 cups low-fat milk
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon white pepper
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon ground nutmeg
  • 3 tablespoons unsalted butter
  • 1 cup yellow cornmeal
  • 1 (10 oz.) package frozen corn kernels, thawed
  • 1 cup shredded mild Cheddar or Colby
  • 4 large eggs, separated

Description

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