Ropa Vieja

Ingredients

  • Cooking spray
  • 2 (1-pound) flank steaks, trimmed
  • 3 cups thinly vertically sliced red onion
  • 2 cups red bell pepper strips (about 2 peppers)
  • 2 cups green bell pepper strips (about 2 peppers)
  • 4 garlic cloves, minced
  • 6 tablespoons thinly sliced pitted green olives
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried rosemary, crushed
  • 1/2 teaspoon freshly ground black pepper
  • 6 tablespoons sherry vinegar
  • 3 cups fat-free, less-sodium beef broth
  • 1 tablespoon no-salt-added tomato paste
  • 2 bay leaves
  • 1/2 cup chopped fresh cilantro

Description

This Cuban Stew, Ropa Vieja, Is Made By Braising Beef Until It Can Be Shredded—thus The Name (translated As 'old Clothes'). Serve With Tortillas, And Pass Hot Sauce On The Side For Those Who Like It Fiery. Because The Meat Is Shredded, It's Also Suitabl

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