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Ingredients

• Dressing:
• 3/4 cup reduced-fat silken firm tofu
• 2 tablespoons fresh lemon juice
• 1 teaspoon low-sodium soy sauce
• 1 teaspoon Dijon mustard
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1 garlic clove, minced
• 2 tablespoons grated fresh Parmesan cheese
• 
  Croutons:
• 8 ounces reduced-fat water-packed firm tofu, drained and cut into (1/2-inch) cubes
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• Cooking spray
• 
  Salad:
• 12 cups chopped romaine lettuce
• 2 cups halved cherry tomatoes
• 2 tablespoons grated fresh Parmesan cheese

Description

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