Ingredients
- 1 12-ounce package light silken tofu
- 2 tablespoons reduced-fat mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 2 cloves garlic, minced (about 2 teaspoons)
- 1/2 teaspoon onion powder
- 1 15.5-ounce can artichoke quarters in water, drained, rinsed, chopped
- 1 cup frozen chopped spinach, thawed and squeezed dry
- 1/2 cup grated Parmesan cheese
- Paprika for dusting
Description
Everyone Loves Spinach-artichoke Dip, But It's A Fat-and-calorie Fiesta. Not This Recipe Yet You'll Never Know It.
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