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Ingredients

• Tofu:
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 large egg
• 1 large egg white
• 1 cup dry breadcrumbs
• 1/4 cup all-purpose flour
• 2 tablespoons sesame seeds
• 1 (15-ounce) package extra-firm tofu, drained and cut into 18 sticks
• 2 tablespoons dark sesame oil, divided
• 
  Vegetables:
• 1 (6-ounce) can pineapple juice
• Cooking spray
• 1/2 cup chopped shallots
• 1 garlic clove, minced
• 1/2 pound shiitake mushroom caps (about 10 mushrooms)
• 2 cups (2-inch) sliced green onions
• 1 cup cherry tomatoes, halved
• 1 tablespoon chopped fresh thyme
• 2 tablespoons balsamic vinegar
• 1 tablespoon Japanese sweet and sour sauce (such as ABC sauce; optional)

Description

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