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Ingredients

• 1/2 teaspoon mustard seeds
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon sesame seeds
• 1/4 teaspoon compounded asafetida powder
• 1/2 teaspoon turmeric powder
• 4-5 dried red chili peppers
• 1 bay leaf
• 1 1/2 teaspoon chana or garam masala powder (tip: find a masala brand and type that you like b/c the taste varies greatly)
• 1 to 2 teaspoon(s) of salt to taste
• black pepper to taste
• hot chili powder to taste
• 2 tbsp of canola oil
• 1 medium onion finely chopped
• 1 tbps of ginger/garlic paste
• 3 cups of organic frozen mixed vegetables (carrots, green beans, corn, peas)
• 1/2 cup of tomato paste
• 10 ounces of firm tofu cut into 1/2 inch pieces

Description

This Is An Incredibly Tasty Indian Style Mixed Vegetable Dish With Extra Protein From Tofu. The Flavors Come Primarily From The Roasted Seeds, Asafetida, Curry Masala Powders,…

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