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Ingredients

• Dough:
• 2 3/4 cups all-purpose flour, divided (about 12 1/3 ounces)
• 1 cup warm water (100° to 110°)
• 1 package dry yeast (about 2 1/4 teaspoons)
• Dash of sugar
• 1 tablespoon extravirgin olive oil
• 3/4 teaspoon kosher salt
• Cooking spray
• Filling:
• 1 teaspoon olive oil
• 2 cups thinly sliced red bell pepper (about 2)
• 1 cup chopped onion (about 1)
• 2 garlic cloves, minced
• 1 pound chicken apple sausage (such as Gerhard's), cut into 1/4-inch slices
• 3/4 cup (3 ounces) shredded part-skim mozzarella cheese
• 1/2 cup no-salt-added tomato sauce
• 1/4 cup 2% low-fat cottage cheese
• 2 tablespoons grated fresh Parmesan cheese
• 1 teaspoon dried oregano
• 1/2 teaspoon kosher salt
• 1/4 teaspoon crushed red pepper

Description

Coat Your Fingertips With Flour As You Crimp The Calzones To Prevent The Dough From Sticking. Use Mild Italian Chicken Sausage, If Desired.

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