Ingredients

2/3 cup dry green or brown lentils
2 cups water
2 red bell peppers
1 pound fresh haricots verts (green beans), trimmed if desired, or one 16-ounce package frozen French-cut green beans
1 pound fresh haricots beurres (yellow wax beans), trimmed if desired
1 cup fresh flat-leaf parsley leaves
3/4 cup lightly packed fresh basil leaves
1/4 cup lightly packed fresh mint leaves
1/4 cup white balsamic vinegar or white wine vinegar
2 shallots, coarsely chopped
3/4 cup extra-virgin olive oil
Kosher salt
Freshly ground black pepper
8 cups arugula
1 19-ounce can cannellini beans (white kidney beans), rinsed and drained
1 9-ounce can solid white tuna (water pack), drained and broken into chunks
4 hard-cooked eggs, peeled and cut into wedges
2 to 3 tablespoons capers, drained (optional)

Description

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