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Ingredients

• 1 1/3 c. Water
• 1 c. Shredded Carrots
• 1 tsp Instant chicken bouillon
• 1/4 tsp Salt
• 15 ounce Can Pinto / Navy Beans,drain
• 8 ounce Plain lo-fat Yogurt
• 1/2 c. Shredded lo-fat Cheddar chee
• 2/3 c. Long grain Rice
• 1/2 c. Sliced Green Onions
• 1/2 tsp Grnd Coriander
• 1 tsp Warm pepper Sauce
• 1 c. Lo-fat Cottage Cheese
• 1 Tbsp. Snipped fresh parsley

Description

In A Large Saucepan Combine Water, Rice, Carrots, Green Onions, Bouillon Granules, Coriander, Salt, And Bottled Warm Pepper Sauce. Bring To Boiling; Reduce Heat. Cover And Simmer…

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