Adzuki Bean Pastitsio Recipe


  • extra virgin olive oil cooking spray
  • 2/3 c. minced onion
  • 1/2 c. minced green pepper
  • 1 c. cooked adzuki beans
  • 2 c. Mediterranean Tomato-Caper Sauce, (page 709)
  • 1 tsp dry mint leaves
  • 2 c. elbow macaroni, cooked & divided
  • 1/2 c. grated fat-free Parmesan cheese, divided
  • 21/3 c. skim lowfat milk
  • 2 Tbsp. margarine
  • 4 x Large eggs, light beaten
  • grnd nutmeg for garnish


Spray Medium Saucepan With Cooking Spray; Heat Over Medium Heat Till Warm. Saute/fry Onion And Bell Pepper Till Tender, About 5 Min. Stir In Beans, Tomato Sauce, And Mint; Cook…

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