Ingredients
- Nonstick cooking spray
- 8 ounces dried penne pasta or elbow macaroni
- 1/2 cup refrigerated or frozen egg product, thawed
- 1/4 teaspoon salt
- 1/4 teaspoon ground nutmeg
- 2 cups fresh spinach leaves
- 1 medium onion, chopped (1/2 cup)
- 1 clove garlic, minced
- 1 tablespoon chicken broth or water
- 4 teaspoons margarine or butter
- 1 8 ounce can tomato sauce
- 1 cup loose-pack frozen whole kernel corn
- 1 cup cubed, cooked potatoes
- 3/4 teaspoon dried mint, crushed
- 1/2 teaspoon dried oregano, crushed
- 1/4 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon pepper
- 3 tablespoons all-purpose flour
- 1 1/2 cups fat-free milk
- 1/4 cup grated Parmesan cheese (1 ounce)
- 1/4 teaspoon ground nutmeg
Description
Here's A Great-tasting, Meatless Version Of The Popular Greek Dish.
Better Homes And Garden
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