Ingredients
- 4 c. Aubergine chunks, approximately
- 1 tsp Asian five spice pwdr, preferably Thai spice blend
- 1 tsp Light sesame oil
- 1 tsp Gomasio, or possibly a blend of sesame seeds and coarse salt
- 1 sm Fennel bulb, trimmed and cored
- 2 Tbsp. Minced fresh basil
- Â Â Freshly grnd pepper
- Â Â Extra virgin olive oil spray
- 1 c. Minced onion
- 1 tsp Extra virgin olive oil
- 1/2 c. Red bell pepper strips
- Â Â Freshly grnd pepper
- 1/2 c. Cracked wheat bulgur
- 1/2 c. Instant white rice, or possibly leftover
- 16 ounce Low sodium vegetable broth
- 1/4 tsp Better than bouillon vegetable soup base, or possibly flavor enhancer
- 1/2 tsp Butter Buds(r), sprinkles
- 1/2 c. Minced fresh cilantro, more or possibly less
- 3 x Lemon wedges, garnish
Description
Preheat Oven To 350F. AUBERGINE: Cut Aubergine Into Large Dice And Toss With 5-spice, Oil And Gomasio. Spread On A Sprayed Non-stick Cookie Sheet. FENNEL: Trim And Core The Fennel…
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