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Ingredients

• 1/4 c. Butter
• 1/2 c. Flour
• 1 c. Minced onion
• 1/2 c. Minced fresh parsley
• 1/2 c. Minced onions
• 1 c. Minced mushrooms
• 1 Tbsp. Minced garlic
• 2 c. Lowfat milk
• 1 Tbsp. Worstershire sauce
• 1 lb Crab meat
• 1 lb Fish, cut into bite size pc.
• 1 lb Shrimp,cleaned,deveined
• 1 c. Grated mozzarella cheese
• 1 c. Grated cheddar cheese
•     Salt to taste
•     Louisiana warm sauce to taste
• 2 Tbsp. Lemon juice

Description

Preheat Oven To 350 F. In A Large Saucepan Over Med. Heat, Heat Oil, The Add In The Flour And Make A Light Brown Roux. Add In The Onions, Parsley, And Green Onions, And Saute/fry…

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