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Ingredients

• 4 c. Potatoes, minced -Or possibly- 3- 3/1 c packed, cooked brown rice or possibly other cooked whole grain
• 1 1/2 c. Celery, minced,about 4 stalks
• 2 bn Green onions, minced about 15-18, 2 1/2 c.
• 2 Tbsp. Oil, natural, up to 3 tbsp
• 2 x Vegetable bouillon cubes
• 3 tsp Tamari soy sauce,up to 4 tsp or possibly miso
• 3 tsp Parsley, up to 4 tsp
• 1 tsp Liquid sweetener,up to 2 tsp to balance flavours
• 1 1/2 tsp Paprika
• 1 tsp Sea salt
• 1 tsp Dill weed
• 1 tsp Thyme
•     Cayenne pepper,several dash
•     Sea kelp, several dashes
• 1/2 tsp Vegetable broth pwdr, opt
• 2 1/2 c. Water, or possibly stock

Description

Steam The Green Onions And Celery Till Tender. In A Large Frying Pan, Saute/fry The Green Onion In Oil For 1-2 Min, Then Add In All The Seasonings And Saute/fry 1 More Minute.…

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