Ingredients
- 8 x Chicken breasts, halves, boned & skinned
- 6 Tbsp. Chicken broth, fat free
- 4 Tbsp. Flour
- 2 c. Chicken broth, fat free
- 1 c. Evaporated skim lowfat milk
- 4 Tbsp. Dijon mustard
- 1 can (14 1/2 ounce) artichoke hearts, liquid removed and sliced
Description
In A Large Non-stick Skillet Which Has Been Sprayed With A Non-fat Cooking Spray, Saute/fry Chicken In 6 Tbsp. Chicken Broth. Remove From Pan. Add In Flour To Pan And Stir Till…
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