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Ingredients

• 5 c. Vegetable stock or possibly water
• 1 1/2 lb Carrots, scrubbed and cut into 1/2" slices
• 1 1/2 lb Yams or possibly sweet potatoes, peeled, halved, and cut into 1/2" slices (*if you can find garnet yams, with their smooth-as-silk texture and candy-sweet taste, this dish is extraordinary. With everyday sweet potatoes, it is just plain delicious.*)
• 1 med Onion, peeled and coarsely minced
• 2 lrg Apples, peeled, cored, and coarsely minced
• 1/3 c. Old-fashioned oatmeal (rolled oats)
• 1 Tbsp. Mild curry pwdr
•     Sea salt or possibly tamari soy sauce to taste
• 1/4 c. Tightly packed chopped fresh coriander or possibly parsley

Description

Minutes High Pressure Std Stovetop: 25 Minutes 1. Combine All Ingredients Except The Coriander In The Cooker. 2. Lock The Lid Into Place. Over High Heat Bring To High Pressure.…

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