Peanut Milk + Red Bean Spread Recipe


*** Peanut Milk ***

  • Raw Peanuts (organic)
  • Roll Oats (I like: Old wessex's 100% natural 5 grain cereal: looks like oat meal but mixed with oats, rye, triticale, barley + golden flax)

* Potato Mix*

  • One red potato
  • Half onion
  • Minced Garlic
  • sausage (or sub with vegan stuff, but i do prefer real meat heehee )
  • Cheese (I like mozzarella cheese)
  • Firm tofu
  • Lime, Salt, Black pepper, Paprika + Olive oil

*** Bread Spread ***

  • Red kidney bean (or Chicpeas are nice as well)
  • Mayo (get the real stuff)
  • Tuna (I hate the ones in water, this is made with tuna in extra virgin olive oil)
  • Half onion


Peanut Milk + Red Bean Spread Recipe. This Is Actually A Super Easy + Fast Recipe. Tools Needed For This Recipe: 1 Small Bowl, Chop Board, Knife,…

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