*** Peanut Milk ***

• Raw Peanuts (organic)
• Roll Oats (I like: Old wessex's 100% natural 5 grain cereal: looks like oat meal but mixed with oats, rye, triticale, barley + golden flax)

* Potato Mix*

• One red potato
• Half onion
• Minced Garlic
• sausage (or sub with vegan stuff, but i do prefer real meat heehee )
• Cheese (I like mozzarella cheese)
• Firm tofu
• Lime, Salt, Black pepper, Paprika + Olive oil

*** Bread Spread ***

• Red kidney bean (or Chicpeas are nice as well)
• Mayo (get the real stuff)
• Tuna (I hate the ones in water, this is made with tuna in extra virgin olive oil)
• Half onion