Ingredients

Ingredients For the spice-crusted lamb

• 2 tsp coriander seeds

• 2 tsp cumin seeds

• 2 cardamom pods, seeds only

• pinch dried chilli flakes

• ½ tsp ground turmeric

• salt and freshly ground black pepper

• 3 lamb chops

• ½ lemon, juice only

• 1 tbsp olive oil

For the carrot, cumin and tomato salsa

• 3 tbsp olive oil

• 1 carrot, peeled, chopped

• 1 tbsp soft brown sugar

• 1 tsp cumin seeds

• 2 tomatoes, de-seeded, chopped

• squeeze lemon juice

• 1 clove garlic, finely chopped

• 15g/½oz fresh root ginger, finely chopped

• 1 red chilli, de-seeded, finely chopped

For the pilaf

• 1 tbsp olive oil

• 1 onion, finely chopped

• 1 red chilli, de-seeded, finely chopped

• ¼ tsp ground turmeric

• salt and freshly ground black pepper

• 300g/10½oz basmati rice

• 600ml/1 pint vegetable stock

• 85g/3oz fresh peas, out of their pods

• 25g/1oz butter

• 25g/1oz fresh root ginger, grated

Description

Recipe Uses 2 Tsp Coriander Seeds, 2 Tsp Cumin Seeds, 2 Cardamom Pods, Seeds Only, Pinch Dried Chilli Flakes, ½ Tsp Ground Turmeric, Salt And Freshly...

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