Ingredients

Ingredients For the spice mix

• 3 tsp coriander seeds

• 3 tsp cumin seeds

• 2 tsp ground turmeric

• pinch saffron threads

• 1 medium chilli, chopped

• 3 tbsp olive oil

For the tagine

• 1 onion, finely chopped

• 1 celery stalk, finely chopped

• 1 carrot, finely chopped

• 3 garlic cloves , crushed

• sea salt

• 5 new potatoes, peeled and cut into quarters lengthways

• 3 tomatoes, seeds removed, flesh finely chopped

• 2 litres/3½ pints chicken or vegetable stock

• 1 red pepper, seeds removed, flesh chopped

• 1 yellow pepper, seeds removed, flesh chopped

• 1 green pepper, seeds removed, flesh chopped

• 1 medium chilli, seeds removed, flesh chopped

• 200g/7oz pitted black olives

• 1 large orange, grated zest and juice

• handful coriander leaves, chopped, to garnish

For the chermoula

• 1 tsp coriander seeds

• 1 tsp cumin seeds

• 1 lemon, finely grated zest and juice

• ½ orange, finely grated zest only

• handful coriander leaves, chopped

For the seafood

• 2 large skinless cod fillets (each weighing about 200g/7oz), chopped into large pieces

• 4-8 scallops

• 8-12 raw king prawns

For the harissa

• 2 tbsp paprika

• 1-2 tbsp cayenne pepper

• 1-2 tbsp ground cumin

• 1 tbsp ground caraway

• 1 tbsp ground coriander

• 2 red chillies, seeds removed, flesh finely chopped

• 2 tsp salt

• 6 tbsp olive oil

• 1-2 tbsp tomato purée

• 3 garlic cloves, crushed

• bunch fresh coriander

• ½ lemon, juice only

For the couscous

• knob of butter

• 300g/10oz couscous

• handful green sultanas, roughly chopped

• 1 heaped tbsp harissa (see above)

• 1 tbsp olive oil

• ½ tbsp lemon juice

For the green beans

• 400g/14oz green beans, very finely sliced

• 50g/2oz toasted flaked almonds

• olive oil, for drizzling

Description

A Spice Rub, Harissa Paste And Fresh Chermoula Marinade Bring Layers Of Flavour To This Meal For Four.

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