Ingredients

Ingredients For the spicy crusted monkfish

• 3 cardamom pods, seeds only

• ½ tsp coriander seeds

• ½ tsp cumin seeds

• ½ tsp chilli flakes

• 100g/3½oz monkfish fillet

• 1 tbsp olive oil

For the broad bean purée

• 2 tbsp olive oil

• ¼ onion, chopped

• 1 clove garlic, crushed

• 85g/3oz broad beans, out of their shells, inner membranes removed

• salt and freshly ground black pepper

• 2 tbsp boiling water

• 3 tbsp double cream

For the sautéed potatoes

• 100g/3½oz new potatoes, sliced

• 1 tsp turmeric

• 25g/1oz butter

To serve

• 1 sprig fresh dill

Description

Recipe Uses 3 Cardamom Pods, Seeds Only, ½ Tsp Coriander Seeds, ½ Tsp Cumin Seeds, ½ Tsp Chilli Flakes, 100g/3½oz Monkfish Fillet, 1 Tbsp Olive...

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