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Ingredients

• 3 tins flaked or chunk light tuna
• 1 cup diced onion
• 1 cup zucchini
• 2 cups diced celery
• 1 cup diced carrot
• 2 cloves garlic
• 1 can diced tomatos
• 2 tbsp soy sauce
• crushed chilli flakes (add as much as you want depending on your spice tolerance!)
• 2 cups whole-wheat pasta, such as spirals or shells
• 1.5 cups shredded skim mozzarella
• 2 tsp oregano
• 1 tsp basil

Description

This Looks Like A Lot Of Ingredients And A Lot Of Directions, But It's Actually Really Really Easy To Make!

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