Ingredients

1 cup (250 mL) wheat berries, rinsed 1 cup (250 mL) Ontario peas 8 oz (250 g) slab smoked bacon, approx 1-inch (2.5 cm) thick, or spicy sausage such as kielbasa or chorizo 3 tbsp (45 mL) lemon juice 1 tbsp (15 mL) Ontario Liquid Honey 1/8 tsp (0.5 mL) hot pepper flakes 1/2 cup (125 mL) chopped red onion 1/4 cup (50 mL) chopped fresh mint or 1/2 cup (125 mL) chopped fresh coriander Salt and pepper 6 cups (1.5 L) Ontario Arugula 1 pint (500 mL) Ontario Cherry Tomatoes, halved Fresh mint leaves (optional)

Description

In Large Saucepan, Bring Wheat Berries And At Least 8 Cups (2 L) Water To Boil; Reduce Heat And Simmer, Covered, For 1-1/2 Hours Or Until Tender. Add Peas; Simmer For 2 Minutes. Drain And Rinse Well In Colander. Set Aside In Colander To Continue To Drain.

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