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Ingredients

• 2 star anise
• 1/2 tsp coriander seeds
• 1/2 tsp mustard seeds
• 4-5 allspice berries
• 1/2 tsp black peppercorns
• pinches mace
• 2 small dried chillies
• 2.5 cm piece ginger, peeled and chopped
• 2 bay leaves
• 150 ml white wine vinegar
• 50 ml water
• 50 ml dry white wine
• 4 tbsp sugar
• 2 mackerel, filleted
• pinches salt
• 6 cloves
• 1 small onion, finely sliced
• handfuls mint, chopped
• 3 cloves garlic, finely sliced

Description

Mitch Tonks Poaches Mackerel In A Sweet And Spiced Broth To Imbue It With Flavour

UK TV