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Ingredients

• 1 tbsp olive oil, plus extra for drizzling
• 6 lemon sole fillets
• 1 pinches sea salt and freshly ground black pepper
• 1 tbsp white wine
• 15 g dried breadcrumbs, fried
• 30 g parmesan, freshly grated
• 1 pinches dried oregano
• 0.5 lemons, juice, to serve

• 1 clove garlic, finely chopped
• 0.5 onions, finely chopped
• 1 carrots, finely chopped
• 1 tbsp olive oil
• 250 g cannellini beans, pre-soaked or 1 x 400g of canned beans, best quality
• 50 ml white wine
• 1 small parsley, bunch, chopped
• 100 ml vegetable or fish stock

Description

Ed Baines Combines Grilled Lemon Sole With Flavourful Braised Cannelloni Beans To Make A Tasty Fish Dish

UK TV