Parmesan Crusted Sole W Lemon Capers Recipe

Ingredients

  • 2 5-6oz sole fillet
  • flour for dredging
  • egg, slightly beaten
  • Parmesan Flour:
  • 1/2 cup flour
  • 1-1/2 cups parmesan cheese, grated
  • Mixed well
  • 1 Tbsp olive oil
  • 1 tsp garlic, chopped
  • 1-1/2 tsp capers, drained
  • juice of 1/2 lemon
  • 3 Tbsp white wine
  • 1/4 cup chicken stock
  • salt and pepper
  • 1 Tbsp unsalted butter

Description

Simple Filet Of Sole With A Great Sauce.

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