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Ingredients

• 1 chicken, jointed into 8 pieces
• 1 lemon juice, and grated rind
• 1 head garlic, peeled but cloves left whole
• green cardamom, seeds crushed
• 1 tsp coriander seeds, ground
• 0.5 tsp dried red chilli flakes
• 0.5 tsp turmeric
• 50 ml olive oil
• 1 pinches black pepper

• 250 g Greek yogurt or soured cream
• 0.5 cucumber, deseeded and finely diced
• 2 tbsp chopped coriander, or fresh mint
• 1 pinches black pepper
• 4 tomatoes, diced, optional

Description

Tender Moist Chicken With A Lovely Spicy Sauce And A Cool Cucumber Raita Make A Tasty Team From Rachel Allen

UK TV