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Ingredients

• 2 cabbages or Napa cabbages (1 1/2 lb each)
• 1/4 cup fat-free chicken broth
• 3 tablespoons olive oil
• 2 small zucchini, finely diced
• 1 large tomato, finely diced
• 1 sweet onion, finely chopped
• 1 small eggplant, finely diced
• 1 tablespoon chopped garlic
• 6 oz lean ground beef
• 1 tablespoon each chopped fresh basil, parsley and thyme
• 1/4 cup whole-grain breadcrumbs
• 2 tablespoons melted unsalted butter

Description

The Health Benefits: Nearly A Fifth Of The RDA For Vitamin C In 1/2 Cup Raw Cabbage; Magnesium From The Zucchini; Eggplant Offers Fiber.

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