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Ingredients

• 4 slices whole-wheat bread
• 2 6-ounce cans chunk light tuna (see Ingredient note), drained
• 1 medium shallot, minced (2 tablespoons)
• 2 tablespoons reduced-fat mayonnaise
• 1 tablespoon lemon juice juice
• 1 tablespoon minced flat-leaf parsley
• 1/8 teaspoon salt
• Dash of hot sauce, such as
• Freshly ground pepper to taste
• 2 tomatoes, sliced
• 1/2 cup shredded sharp Cheddar cheese

Description

The EatingWell Tuna Melt - The Huffington Post

Kitchen Daily