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Ingredients

• Chicken
• 1 tablespoon kosher salt
• 2 teaspoons paprika, preferably sweet Hungarian, divided
• 1 teaspoon onion powder, divided
• 1 teaspoon garlic powder, divided
• 1 cup buttermilk
• 1 1/2 pounds boneless, skinless chicken breast, trimmed
• 2 cups coarse dry whole-wheat breadcrumbs or white Japanese-style panko breadcrumbs (see Note)
• 2 tablespoons canola oil
• 2 large egg whites
• 1 tablespoon Dijon mustard
• Freshly ground pepper to taste
• Honey Mustard-Vidalia Dipping Sauce
• 1/2 Vidalia or other sweet onion, cut into 4 pieces
• 2 teaspoons cider vinegar
• 2 tablespoons honey
• 1 tablespoon Dijon mustard
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground pepper
• 1/2 cup canola oil

Description

Oven-Fried Chicken On A Stick - The Huffington Post

Kitchen Daily