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Ingredients

• 1   small shallot , peeled
• 1 5-ounce can  water chestnuts, rinsed
• 1/2 cup  reduced-fat cream cheese, (Neufchatel)
• 1/2 cup  low-fat cottage cheese
• 1/4 cup  nonfat plain yogurt
• 1 tablespoon  lemon juice
• 1/2 teaspoon  salt
•   Freshly ground pepper, to taste
• 6 ounces  baby spinach
• 2 tablespoons  chopped fresh chives

Description

Try This Light Spinach Dip Made Healthier With Reduced-fat Cream Cheese, Nonfat Yogurt And Low-fat Cottage Cheese Instead Of Full-fat Cheese, Mayonnaise And Sour Cream. It Will Save You A Whopping 84 Calories And 10 Grams Of Fat Per Serving When Compared

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