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Ingredients

• 1 small shallot, peeled
• 1 5-ounce can water chestnuts, rinsed
• 1/2 cup reduced-fat cream cheese, (Neufchtel)
• 1/2 cup low-fat cottage cheese
• 1/4 cup nonfat plain yogurt
• 1 tablespoon lemon juice
• 1/2 teaspoon salt
• Freshly ground pepper, to taste
• 6 ounces baby spinach
• 2 tablespoons chopped fresh chives

Description

Try This Light Spinach Dip Made Healthier With Reduced-fat Cream Cheese, Nonfat Yogurt And Low-fat Cottage Cheese Instead Of Full-fat Cheese, Mayonnaise And Sour Cream. It Will Save You A Whopping 84 Calories And 10 Grams Of Fat Per Serving When Compared

Eating Well