Ingredients
- Mole Sauce:
- 1 small onion, chopped
- 1 clove garlic, chopped
- 1/2 cup chicken broth
- 1 can (4.25 ounces) green chiles, drained
- 1/4 cup fresh cilantro leaves
- 1/4 cup fresh parsley leaves
- 2 tablespoons shelled sunflower seeds
- 1/8 teaspoon ground cumin
- 1/8 teaspoon salt
- pinch cayenne pepper
- 2 teaspoons lime juice
- Pork:
- 2 teaspoons olive oil
- 1 green pepper, thinly sliced
- 1 sweet red pepper, thinly sliced
- 1 sweet onion, thinly sliced
- 1 pork tenderloin (about 3/4 pound)
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 cups cooked white rice
Description
Lean Pork Tenderloin Paired With The Zesty Mexican Sauce Makes A Tongue-tingling Low-fat Main Dish. Although Most Mole Sauces Are Red, Fresh Cilantro, Parsley, And Chiles Turn This Version Green.
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