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Ingredients

• 2 teaspoons  cooking oil
• 1 large  pear, peeled, cored, and coarsely chopped (about 1-1/3 cups)
• 1/4 cup  sliced green onions
• 1/8 teaspoon  ground cloves
• 1 cup  fresh blackberries or frozen blackberries, thawed
• 1 tablespoon  red wine vinegar
• 1/2 teaspoon  ground allspice
• 1/4 teaspoon  salt
• 1/4 teaspoon  coarsely ground black pepper
• 4 4- to 5-ounce  lamb rib chops, cut 1 inch thick or eight 3-ounce lamb loin chops, cut 1 inch thick

Description

High-fiber Fruit Is Turned Into A Healthy Condiment That Brings Out The Flavor In The Seasoned Lamb Chops For This Low-calorie Meal.

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