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Ingredients

•   Vegetable cooking spray
• 12 slices  Pepperidge Farm® Light Style Extra Fiber Bread
• 1 cup  shredded lowfat Cheddar cheese (about 4 ounces)
• 2/3 cup  liquid egg substitute
• 1 pkg.  (10 ounces) frozen chopped spinach , thawed and well drained
• 1 can  (about 14 ounces) artichoke heart , drained and chopped
• 2 tbsp.  finely chopped red bell peppers
• 2 tbsp.  chopped fresh basil leaves
• 1/2 tsp.  garlic powder
• 1/8 tsp.  ground red pepper

Description

These Bread Cups Are Actually A Creative Way To Make Individual Veggie "quiches". They Use Light, Extra Fiber Bread For The Crust And Are Packed With Colorful Vegetables And Low-fat Cheese. They're Great For Breakfast, Brunch Or As Appetizer

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