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Ingredients

Vegetable cooking spray

12 slices Pepperidge Farm® Light Style Extra Fiber Bread

1 cup shredded lowfat Cheddar cheese (about 4 ounces)

2/3 cup liquid egg substitute

1 package (10 ounces) frozen chopped spinach, thawed and well drained

1 can (about 14 ounces) artichoke hearts, drained and chopped

2 tablespoons finely chopped red bell peppers

2 tablespoons chopped fresh basil leaves

1/2 teaspoon garlic powder

1/8 teaspoon ground red pepper

Description

These Bread Cups Are Actually A Creative Way To Make Individual Veggie "quiches".  They Use Light, Extra Fiber Bread For The Crust And Are Packed With Colorful Vegetables And Low-fat Cheese.  They're Great For Breakfast, Brunch

Campbells Kitchen