Spinach Italian For Chicken Or Fish

Ingredients

    1 lb. chicken breasts, boneless, skinless
    3 cups frozen spinach
    1 cup red bell pepper, chopped
    1 cup onion, chopped
    96 grams baby brown mushrooms
    1/2 cup tomato puree
    1/2-1 cup water (or chicken broth)
    2 Tbsp garlic, minced
    2 Tbsp capers
    1 Tbsp lemon juice
    1/2 Tbsp olive oil
    1 Tbsp turmeric
    1 Tbsp Italian seasoning blend
    to taste:
    red pepper flakes
    celery seed
    garlic powder
    onion granules or powder
    salt and pepper

Description

Serve This With Grilled Fish Or Steamed Salmon. You Can Cook The Meat In The Mixture, If You Sear It First, Then Let It Finish For About 10-20 Minutes Depending On Thickness.

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