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Ingredients

• 1/2 cup low-fat buttermilk
• 1 tablespoon fresh lemon juice
• 1 teaspoon dried Italian seasoning
• 1/2 teaspoon salt
• 1/4 teaspoon ground red pepper
• 1/4 teaspoon black pepper
• 1 pound skinned, boned chicken breast, cut into 1/2-inch strips
• 2 cups fresh English muffin breadcrumbs (about 2 muffins)
• 1/3 cup grated Parmesan cheese
• Cooking spray

Description

We Think Chicken Boy Would Approve The Use Of Engilsh Muffins For Sturdy, Substantial Crumbs, But He Probably Wouldn't Object If You Substituted Firm, Hearty Bread. It's Not As If He Can Talk Or Anything.

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