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Ingredients

• 1/2 c. lowfat buttermilk
• 1 Tbsp. fresh lemon juice
• 1 tsp dry Italian seasoning
• 1/2 tsp salt
• 1/4 tsp grnd red pepper
• 1/4 tsp black pepper
• 1 lb skinless boneless chicken breast cut into 1/2-inch strips
• 2 c. fresh English muffin breadcrumbs (about 2 muffins)
• 1/3 c. grated Parmesan cheese
•     Cooking spray

Description

Tips:To Make Fresh Breadcrumbs, Place Bread In A Food Processor Or Possibly Blender, And Pulse Till Crumbled. If You Cannot Find Buttermilk At Your Grocery Store, You Can Make Your…

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