Login to Save Like

Ingredients

• 1 sea trout, around 160g
• black pepper
• 1 tbsp vegetable oil

• 25 ml olive oil
• 1 banana shallots, finely diced
• 1 clove garlic, crushed and pureed
• 1 tsp thyme
• black pepper
• pinch of ground allspice
• 4 tsp pomegranate molasses
• 2 tbsp chopped coriander
• 25 ml groundnut oil
• 25 g boiled, shelled broad beans
• 25 g boiled black-eyed beans
• 25 g boiled aduki beans

• 1 avocado
• 1/2 tsp finely diced scotch bonnet peppers
• 1/2 tsp finely diced red onions
• 1 tsp chopped parsley
• 1 tsp chopped coriander
• juice of 1 limes
• black pepper
• 1 plum tomato, blanched

Description

Enjoy A Delicious Fish Meal With Patrick Williams's Recipe For Sea Trout With Spicy Bean Salsa And Avocado Salad

UK TV