Ingredients

Sauce
2 8-ounce Cans no-salt-added tomato sauce
14-ounce Can artichoke hearts, drained
6-ounce Can no-salt-added tomato paste
1 tablespoon Salt-free Italian herb seasoning
2 cloves Garlic, finely minced, or 1 teaspoon bottled minced garlic
1 teaspoon Olive oil
1/4 teaspoon Fennel seeds, crushed (optional)
1/8 teaspoon Freshly ground pepper
Dash hot pepper sauce
1 Eggplant, sliced into 3/8-inch-thick rounds (about 1 pound)
10 ounces Firm reduced-fat tofu, drained
White of 1 large egg
1 cup Shredded nonfat or part-skim mozzarella cheese (about 4 ounces)
1 tablespoon All-purpose flour
1/3 cup Grated or shredded Parmesan cheese (about 1 ounce)
1/3 cup Crumbs from French or sourdough bread

Description

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