Ingredients
1/2 cup Low-fat cottage cheese2 tablespoons Skim milk
3 tablespoons Fresh lemon juice
1 teaspoon Minced fresh parsley
1 teaspoon Dried basil leaves, crushed
1 teaspoon Dried thyme, crushed
4 (4 ounce) swordfish steaks
1 cup Water
1 Bay leaf
1 pound Fresh steamed asparagus tips
Description
Meals Matter
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter