Ingredients
12 cloves Garlic, minced1/2 c. Chopped onion
1 t. Olive oil
1-8 or 9 oz. Package frozen artichoke hearts
1 Red sweet pepper, cut into strips
1/2 c. Chicken broth
1 t. Quick cooking tapioca
2 tsp. Dried rosemary, crushed
1 tsp. Finely shredded lemon peel
1/2 tsp. Black pepper
1 1/2 Pds.. skinless, boneless chicken breast or thighs
4 c. Hot cooked brown rice
Description
Meals Matter
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