Ingredients
4 Lg Bell Peppers2 tsp. Olive oil
1 Onion chopped
3 cloves Garlic minced
3 c. Baby spinach
1/2 tsp Oregano
1/2 lb 93% or leaner ground beef/chix/turkey
1 c. Cooked brown rice
1/2 c Diced tomatoes
1/3 c. Crumbled fat-free feta
2 tbsp Pine nuts
1/2 tsp. Salt
1/4 tsp Black pepper
Description
Meals Matter
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