Ingredients

10 Baby carrots
1 cup Pearl onions
1/3 pound Fresh white mushrooms
1 1/4 cups Frozen artichoke hearts, thawed
1/4 cup Plus 2 tablespoons olive oil
1 teaspoon Dry mustard
3/4 cup All-purpose (plain) flour
2 1/2 cups Chicken stock or broth
1 Garlic clove, minced
2 pounds Skinless, boneless turkey breast, diced
1 cup Shelled edamame or English peas
1 Tomato, seeded and diced
1 tablespoon Each fresh chopped dill and basil
1/4 cup Low-fat sour cream
1 1/2 teaspoons Salt
1/2 teaspoon Freshly ground black pepper
1/2 cup Cornmeal
1 1/2 teaspoons Baking powder
3/4 cup Plain soy milk (soya milk)
1 tablespoon Dark honey

Description

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